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Allow: /
Allow: /Tutorials/
Allow: /Home/
Disallow: /Account/
Disallow: /Admin/
Disallow: /Projects/
Disallow: /Settings/
Disallow: /Billing/
Disallow: /Spreadsheet/
Disallow: /Chat/
Disallow: /Publishes/
Disallow: /api/
Disallow: /p/

User-agent: AhrefsBot
Crawl-delay: 10

User-agent: SemrushBot
Crawl-delay: 10

Sitemap: /sitemap.xml